Mindful Meditation and Movement

In these sessions, you’ll practice the art of meditation—learning techniques you can take away to help modulate stress, increase awareness and mental clarity, and improve mental well-being.

Head Coach
Kelly Munn
12
Attendees
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Featured Faculty

Schedule

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There's no place like Forman.

Forman School is an independent, coeducational, college preparatory school for academically motivated students with identified learning differences such as dyslexia, executive function difficulties, or attention deficits. Our program does not support students with behavioral and emotional difficulties, social communication disorder, or those on the autism spectrum.

Forman School
12 Norfolk Road, P.O. Box 80
Litchfield, CT 06759
860.567.8712